THE STRETCHES
ONE-ON-ONE
STRETCHES
DONE-FOR-YOU
25-MINUTE STRETCH: HALF-BODY >
25-minute sessions are ideal for a half-body or major extremity focus on overcompensated and/or an over-worked muscle group i.e. tense neck/dense fascia. It's awesome when you need muscle fascias to unlatch from neighboring synergists and/or muscle groups on either your upper or lower extremities.
50-MINUTE STRETCH: FULL-BODY >
50-minute full-body sessions are deep and extensive full-body stretches that focus on all your extremities and major muscle groups. Ideal for improving your overall range of motion, loosening stiff joints and relieving tight/dense musculature. *HSF/FSA EligibleFeatured Recovery Service
20-Minute Full-Body Shiatsu Massage
20-Minute Full-Body Massage Therapy
Our Massage Chair Recovery Service at Hassle-Free Therapy is a fully customizable, technology-assisted recovery experience designed to support and enhance your primary Stretch Therapy sessions, which includes Hyperice recovery tools for the shoulders, back, and knees to support circulation, muscle relief, and faster recovery. Both included as a subscription-based add-on to Stretch Therapy.
Ideal for:
Pre/Post-stretch recovery
Ongoing mobility and tissue care
Stress reduction and nervous system regulation
Clients seeking added recovery support between stretch sessions