🔬 What I Offer
One-on-one Active-Release Stretch Therapy
Tailored mobility and flexibility programs
Postural assessments and alignment correction
Recovery support for chronic or acute injuries
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Fancy word for a “You Push - I Resist” kind of Stretch Technique. Very popular with my professional athlete clients wanting a boost to enhance their competitive performance.
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Unlatching muscle fibers from one another
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Guided breathing movements to facilitate muscle tension.
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An engaging and fun physical therapy training circuit following the hassle-free part of your stretch therapy session.
Contact HFT
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!